The #1 Biggest Muscle-Building Mistake - Burn The Fat Blog

In recent Burn the Fat newsletters we’ve been talking about the key program design variables for muscle growth. First we talked about weekly training splits and schedules – 2 day splits like T.N.B-28, 3 Day […]

The #1 Biggest Muscle-Building Mistake - Burn The Fat Blog
In recent Burn the Fat newsletters we’ve been talking about the key program design variables for muscle growth. First we talked about weekly training splits and schedules – 2 day splits like T.N.B-28, 3 Day […]