5 Ways to Tweak Your Cleaning Routine if You Have ADHD

For neuro-divergent folks, like people with ADHD, the thought of maintaining a tidying or organizing routine can feel overwhelming. But it’s possible to reap the benefits of a tidy space without totally wearing yourself out. You just need to create a routine that works for you.We talked to KC Davis, founder of Struggle Care, which is dedicated to helping people who have functional barriers accomplish tasks — like cleaning.

5 Ways to Tweak Your Cleaning Routine if You Have ADHD
For neuro-divergent folks, like people with ADHD, the thought of maintaining a tidying or organizing routine can feel overwhelming. But it’s possible to reap the benefits of a tidy space without totally wearing yourself out. You just need to create a routine that works for you.We talked to KC Davis, founder of Struggle Care, which is dedicated to helping people who have functional barriers accomplish tasks — like cleaning.